For a pure CT answer, book 1 page 32 gives short-term movement rates in the combat section - 25 meters per 15 seconds walking, 50 meters per 15 seconds running (note that college & pro football players tend to average ~130 meters per 15 seconds in a sprint).
For anything else, I would just apply real-world hiking/marching rates.
William W. Naismith, a Scottish mountaineer, developed a set of formulae in 1892.
The basic rule is as follows: Allow 1 hour for every 5 kilometres (3.1 mi) forward, plus 1 hour for every 600 metres (2,000 ft) of ascent.
The rule assumes that travel will be on trails, footpaths, or reasonably easy ground; it is possible to apply adjustments or "corrections" for more challenging terrain, although it cannot be used for scrambling routes.
Tobler (1977) developed the following adjustments: When walking on uneven or unstable terrain, allow 1 hour for every 4 kilometres (2.5 mi) forward, instead of 1 hour per 5 kilometres (3.1 mi).
On a gentle decline (about 5-12°), subtract 10 minutes per 1000 feet of descent. On a steep decline (over 12°), add 10 minutes per 1000 feet of descent.
In 1984 another "hiking expert" named Langmuir recommended reducing the rate to 4 km/hr on level trails, and one on-line hiking site gives a rate of 3 km/hr with full pack (I guess modern hikers are not in as good shape
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).
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