Spiderfish
SOC-12
Thats why you have to look after your joints I take quite a few supplements to protect my joints. Glucosamite and the like.
Its never easy to gain proper fitness at any age. If you want to take it to the nth degree you need to put in that extra effort, run that extra mile, jump that extra yard, lift that extra pound and never give in.
Its never easy to gain proper fitness at any age. If you want to take it to the nth degree you need to put in that extra effort, run that extra mile, jump that extra yard, lift that extra pound and never give in.